Health and America

Health and America The article I read is from www.about.com, called Eating strong Food Means Weight Gain, Insulin Resistance for Teens by Tracee Cornforth, compose July 19, 2009. Cornforth talks about how run throughing immediate aliment for teens makes it a greater risk to gain weight and serve a greater risk for developing insulin bulwark. The National Heart, Lung, and Blood be (NHLBI) researched that after fifteen years, people who ate at libertine nourishment restaurants twice a week instead of in one case a week gain an extra ten pounds. They in any case have a greater increase in insulin resistance and a greater risk in being diagnosed with guinea pig 2 diabetes. Studies show that men eat devalued regimen more than women, but black males eat out the most at 2.3 times a week. White females tend to eat out the least at 1.3 times a week. If consume out is a must, it is recommended to eat small portion sizes and broiled foods in modulate to stay healthy. Fast food is a major factor to the obesity problem in America. The important problem with the fast food is in that respect is so often fat and calories in it, and no one pays attention to it. xl to seventy percent of the calories in fast food are fat.

One meal at certain fast food restaurants can equal a whole days worthy when it comes to the calorie intake, which is another reason why fast food is so unhealthy for you. People who eat at fast food restaurants usually underestimate the calorie content by as much as 500 calories. When it comes to fast food, in that respect is more negative than positive side affects unfortunately. The biggest problem confront with fast food restaurants is obesity. Obesity is increasing in children and teenagers, and fast food is a major factor to this problem. Type 2 diabetes is another negative side affect when it comes to fast food. on with diabetes, the food is very high in calories and fat. While there are positive things to say about fast food, not many people choose to eat the foods that can be healthy on a fast food menu. there are salads,... If you want to get a full essay, order it on our website: Orderessay

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